Healthy Turkey First Watch

Healthy Turkey First Watch
Healthy Turkey contains Turkey, house-roasted onions, tomatoes, spinach, and Feta cheese in a cage-free egg white omelet. It is served with whole-grain artisan toast and all-natural house preserves.
Healthy Turkey First Watch Nutrition
Calories ( cal ) | 540 |
Protein(g) | 48 |
Fat(g) | 14 |
Carbs(g) | 56 |
Calories from Fat(cal) | 125 |
Sat. Fat(g) | 5 |
Trans Fat(g) | 0 |
Cholesterol(mg) | 50 |
Sodium(mg) | 1630 |
Fiber(g) | 5 |
Sugars(g) | 25 |
Added Sugars(g) | 20 |
The fresh ingredients we’ve obsessed over:
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Items
Calories
Egg Whites | 87 Calories |
Turkey Breast | 75 Calories |
Spinach | 3 Calories |
Roasted Onions | 5 Calories |
Roasted Onions | 2 Calories |
Feta Cheese | 70 Calories |
Cooking Spray | 11 Calories |
Whole Grain Artisan Toast with All-Natural | 270 Calories |
Tomato Slices | 10 Calories |
Allergy Information:
The allergens are given as:
- Egg
- Milk
- Sesame
- Soy
- Wheat
- Gluten
Conclusion:
The Healthy Turkey First Watch offers a delicious and nutritious option for those seeking a wholesome meal. Packed with lean protein and rich in flavor, this dish embodies a commitment to healthy eating without sacrificing taste. With its fresh ingredients and balanced nutritional profile, the Healthy Turkey First Watch is an excellent choice for breakfast or brunch, promoting both satisfaction and wellness. Whether enjoyed solo or shared with friends and family, it’s a delightful way to kickstart your day on a healthy note.
Frequently Ask Questions (FAQ’s)

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