First Watch Lunch Menu With Updated Prices
Welcome to the First Watch Lunch Menu Guide! For those following a gluten-free diet, finding suitable options when dining out can sometimes be a challenge. Fortunately, First Watch has a variety of delicious lunch dishes, including several gluten-free choices. In this guide, we’ll spotlight the top lunch options, share helpful ordering tips, and explain why First Watch is a great choice for lunch. Whether you’re a regular or a first-time visitor, this guide will help you enjoy a worry-free meal!
First Watch Lunch Menu | Menu Item | Description | Ingredients | Price |
Salads | Chicken Avocado Chop Salad | Fresh greens with diced chicken, avocado, and a mix of veggies and cheese. | Mixed greens, grilled chicken, avocado, veggies, cheese, lemon vinaigrette | $12.99 |
Bowls | Pesto Chicken Quinoa Bowl | Protein-packed quinoa bowl with chicken, veggies, and a pesto dressing. | Quinoa, grilled chicken, cherry tomatoes, basil pesto, arugula | $13.49 |
Sandwiches | BLTE Sandwich | A twist on the BLT with a fried egg on top. Served with a side of greens. | Bacon, lettuce, tomato, fried egg, avocado, multi-grain bread | $10.99 |
Sides | Fresh Fruit Side | Seasonal fresh fruit for a light, refreshing side. | Seasonal fruits | $4.99 |
Beverages | Iced Coffee | Cold-brewed coffee served over ice. | Freshly brewed coffee | $3.49 |
First Watch Lunch Menu 2024

The First Watch Lunch Menu 2024 provides a diverse selection of fresh and delicious meals ideal for a midday treat. With a focus on high-quality, seasonal ingredients, the menu features a range of options, including flavorful salads, hearty sandwiches, and protein-rich bowls to suit every preference. For those with dietary needs, there’s a special gluten-free menu, ensuring everyone can find a satisfying option. Craving breakfast at lunchtime? First Watch has you covered with their all-day Breakfast menu, offering favorites like first watch Salads avocado toast, omelets, pancakes, and more, so you can enjoy tasty choices any time of day.
First Watch Salad | First Watch Recipes | flavors food | Health Benefits |
---|---|---|---|
Chicken Avocado Chop | Chicken, avocado, fresh vegetables, cheese, lemon vinaigrette | Creamy, zesty, savory | High in protein, fiber, and healthy fats |
Superfood Kale Salad | Kale, blueberries, grains, nuts | Fresh, nutty, slightly sweet | Rich in antioxidants, fiber, and nutrients |
Cobb Salad | Turkey, bacon, hard-boiled eggs, avocado, tomatoes, blue cheese | Bold, savory, hearty | High protein, diverse textures, satisfying and filling |
Greek Goddess Salad | Cucumbers, olives, feta cheese, lemon-oregano dressing | Tangy, refreshing, light | Mediterranean flavors, low calorie, rich in vitamins |
First Watch Lunch Menu With Prices Pdf
First Watch serves up a tasty lunch menu filled with fresh, healthy options that are perfect for any midday craving. Choose from flavorful salads, hearty sandwiches, and satisfying power bowls—there’s truly something for everyone. You can easily explore the full menu, complete with prices, in their downloadable PDF for convenient browsing before your visit. Whether you’re in the mood for a light snack or a more filling meal, First Watch has the perfect option for you. Check out their menu today for all the details!
First Watch Cookbook

Dive into the vibrant world of wholesome and flavorful recipes with the First Watch Cookbook. Inspired by the beloved restaurant’s offerings, this cookbook brings your favorite dishes to life in your own kitchen. Whether you’re craving classic favorites, hearty egg dishes, or healthier choices like power bowls and salads, you’ll find it all here. First Watch has something for everyone, including seasonal dishes, fresh juices, cold coffee, brunch cocktails, and even a special kids’ menu. Don’t forget to explore the sides and beverages to complete your meal. For more inspiration, check out the First Watch menu to discover the flavors you love! Let’s get cooking!
Egg Sclusives
Farmhouse Hash at First Watch
BISCUITS & TURKEY SAUSAGE GRAVY WITH EGGS
FARM STAND BREAKFAST TACOS
Elevated Egg Sandwich
Smoked Salmon Benedict
First Watch BLT Benedict
First Watch Salad
Superfood Kale Salad
Sandwiches
Market Veggie
Roast Beef & Havarti
First Watch BLTE
Monterey Club Sandwich
Healthier Side
Power Wrap First Watch
Tri-Athlete First Watch
Healthy Turkey First Watch
A.M. SUPERFOODS BOWL FIRST WATCH
Steel-Cut Oatmeal First Watch
FIRST WATCH AVOCADO TOAST
First Watch Arlington Lunch Menu
If you’re in Arlington and need a great lunch spot, First Watch is worth a visit. Their lunch menu is filled with fresh, wholesome choices to suit a range of tastes. Whether you’re craving a flavorful Baja Turkey Burger or a hearty Sweet Honey Pecan Salad, there’s something for everyone. They also serve comforting soups and protein-rich bowls for a lighter option. Every dish is made with fresh ingredients, offering healthy, delicious meals that satisfy without the guilt.
Conclusion
The First Watch lunch menu combines wholesome, fresh ingredients with diverse flavors to suit every taste. Whether you’re in the mood for a salad, a hearty bowl, a flavorful sandwich, or a refreshing beverage, First Watch offers something for everyone. Their commitment to quality and nutrition shines through each item, making it a favorite spot for a satisfying and nutritious lunch.
Frequently Ask Questions (FAQ’s)

Ellison
Welcome to FirstWatchMenu.net My name is Ellison, and this site is dedicated to providing accurate and up-to-date information on First Watch’s menu prices. Whether you’re planning your next meal or just curious about the offerings, you’ll find all the details right here. This is your go-to resource for all things related to First Watch’s delicious menu!
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