First Watch Charleston – Your Guide to Breakfast, Brunch, and Lunch
First Watch Charleston is a beloved breakfast, brunch, and lunch cafe located in the heart of Charleston, WV, at 164 Summers St. Known for its warm, welcoming atmosphere and a menu that caters to a wide range of dietary preferences, First Watch is perfect for health-conscious diners and families alike.
Why Visit First Watch Charleston?
First Watch is more than just a restaurant; it’s a place where fresh ingredients meet chef-crafted dishes. Whether you’re looking for hearty breakfast classics or light, nutritious meals, this cafe has something for everyone. With options like gluten-free, vegetarian, and kid-friendly meals, First Watch Charleston ensures that all guests leave satisfied.
First Watch Charleston Menu Highlights
First Watch serves a wide variety of delicious breakfast, brunch, and lunch dishes. Below are some popular menu items, complete with prices and calorie counts:
At First Watch, you’ll find a diverse selection of dishes, from breakfast favorites to lighter lunch fare and revitalizing beverages. Here’s a detailed overview of some of their most popular items, complete with prices and calorie counts:
Breakfast Specialties
Kickstart your day with hearty and satisfying breakfast choices.
Dish Name | Description | Price | Calories |
---|---|---|---|
The Elevated Egg Sandwich | Freshly baked ciabatta bread with an over-easy egg, bacon, Gruyere cheese, smashed avocado, and lemon-dressed arugula. | $12.49 | 720 cal |
Lemon Ricotta Pancakes | A stack of fluffy, lemon-infused pancakes topped with house-made ricotta and marinated berries. | $10.99 | 780 cal |
Chickichanga | A flavorful Mexican-inspired wrap filled with whipped eggs, spicy chicken, chorizo, and fresh avocado, topped with Vera Cruz sauce. | $12.99 | 860 cal |
Floridian French Toast | Thick-cut brioche bread topped with fresh bananas, kiwi, and seasonal berries. | $11.49 | 700 cal |
Farm Stand Breakfast Tacos | Corn tortillas filled with scrambled eggs, avocado, and crispy bacon, topped with pico de gallo. | $12.49 | 630 cal |
Brunch Favorites
Mid-morning classics perfect for a late start to your day.
Dish Name | Description | Price | Calories |
---|---|---|---|
Million Dollar Bacon | Four slices of bacon baked with brown sugar, black pepper, cayenne, and a drizzle of maple syrup. | $6.49 | 420 cal |
Heritage Pork Chop & Eggs | Juicy pork chop served with two eggs any style, home fries, and artisan toast. | $14.99 | 750 cal |
Shrimp and Grits | Sautéed shrimp over creamy, stone-ground grits with a blend of cheddar and Monterey Jack cheese. | $13.99 | 680 cal |
Eggs in a Basket | Sourdough bread toasted with an egg cooked into the center, served with bacon and a side of home fries. | $10.49 | 540 cal |
Lunch Selections
Freshly crafted for those looking for midday sustenance.
Dish Name | Description | Price | Calories |
---|---|---|---|
Turkey Avocado BLT | Layers of roasted turkey, crisp bacon, tomato, arugula, and avocado on sourdough, served with a side of house-made dressing. | $11.99 | 710 cal |
Pesto Chicken Quinoa Bowl | A blend of quinoa, kale, shredded carrots, and warm pesto-tossed chicken, finished with a drizzle of lemon vinaigrette. | $13.49 | 690 cal |
Superfood Kale Salad | Nutrient-packed kale, organic quinoa, house-roasted tomatoes, and shredded carrots with a lemon-tahini dressing. | $10.99 | 350 cal |
Market Veggie Sandwich | Fresh spinach, cucumber, avocado, and herbed goat cheese on thick multigrain bread. | $9.99 | 410 cal |
Signature Drinks
Complement your meal with a refreshing drink.
Drink Name | Description | Price | Calories |
---|---|---|---|
Kale Tonic | A healthy blend of kale, Fuji apple, cucumber, and lemon. | $4.99 | 180 cal |
Morning Meditation | A vibrant juice mix of orange, lemon, turmeric, ginger, agave nectar, and beet. | $4.99 | 200 cal |
Fresh-Squeezed Orange Juice | Pure and freshly squeezed every morning for optimal taste. | $3.99 | 140 cal |
Gluten-Free, Vegetarian, and Allergen-Friendly Options
First Watch Charleston is attentive to dietary needs, providing a variety of options:
- Gluten-Free: The cafe offers gluten-free versions of many items, such as the Superfood Kale Salad and the traditional Tri-Fecta breakfast. They take care to prepare these items separately to avoid cross-contamination.
- Vegetarian: Dishes like the Market Veggie Sandwich and Sunrise Granola Bowl are perfect for vegetarian guests.
- Allergens: The restaurant is mindful of common allergens like dairy, nuts, and shellfish. Guests are encouraged to inform the staff of any allergies, as they can customize most meals.
Gluten-Free Options
Dish Name | Price | Calories |
---|---|---|
Farmhouse Hash | $11.99 | 620 cal |
Sunrise Granola Bowl | $9.49 | 480 cal |
Kid-Friendly Menu Options
Families will love First Watch for its kid-friendly meals, which are smaller in portion but packed with the same freshness.
Kids’ Menu Item | Price | Calories |
---|---|---|
Chocolate Chip Pancake | $4.99 | 350 cal |
Kids’ Bacon and Egg | $5.49 | 400 cal |
Fruit Crepes | $4.99 | 300 cal |
Availability, Location, and Contact Information
First Watch Charleston operates with convenient hours, ideal for morning and early afternoon visits.

Hours:
Monday – Sunday: 7:00 AM to 2:30 PM
Location:
Address: 164 Summers St, Charleston, WV 25301
Phone Number: (304) 343-3447
FAQs About First Watch Charleston
Conclusion
First Watch Charleston is the perfect spot for those who appreciate thoughtfully crafted meals made from fresh, high-quality ingredients. With options catering to various dietary preferences, excellent service, and an inviting environment, it’s a must-visit for locals and visitors alike. Whether you’re craving a hearty breakfast, a light brunch, or a quick lunch, First Watch has you covered.

Ellison
Welcome to FirstWatchMenu.net My name is Ellison, and this site is dedicated to providing accurate and up-to-date information on First Watch’s menu prices. Whether you’re planning your next meal or just curious about the offerings, you’ll find all the details right here. This is your go-to resource for all things related to First Watch’s delicious menu!
Stay tuned for the latest updates on First Watch’s menu and prices – your go-to resource for delicious meals! Don’t miss out on any new additions or special offers.